Working Toward Center

Empower your voice and center yourself through in these group sessions full of meditation, discussion, and journaling to ground and guide you. These Group Coaching Workshops—led by Life Coach Liz Firmstone of Empowering Your Voice LLC—recur on the 2nd and 4th Wednesdays of each month from 12:00-1:00 pm.

Come and join in these group sessions with other like-minded people who want to know and understand themselves better, with the goal of making the world a better place by becoming the best possible version of themself. These group sessions are designed to open your mind and guide you to explore, identify, harness, and implement your inner strengths. Coaching topics will vary session-to-session, but expect fun and engaging discussion on anything from core values, strengths, emotions, Wheel of Life, dreams, and more.

Agenda Overview:

1) Opening Circle and Breathwork

2) Coaching Topic Introduction (Varies)

3) Guided Meditation

4) Journaling/Group Interaction

5) Closing Circle

Self-investment is $15/person